Up up up up to the heaviside layer

Flagstaff Summer Running Series 2015

ShoesMotivation is hard to come by in central Arizona in the summer, especially when you’re not training for anything in particular in the fall.  This year I signed up for the Flagstaff summer series to get a little break from the heat in the cool mountains up north.  With the exception of BBBS, these were all quickies where I drove up Friday night, ran in the morning, and drove back home the same day.  Here’s how they broke out:

May 9 – Run for the Mountain 5K – A late-season cold front dropped 3 inches of snow on Ft. Tuthill Park overnight.  It made for a beautiful and invigorating run through the pines.  Many people enjoyed the traditional root beer float at the finish; I appreciated the coffee!

June 6 – NACA Sacred Mountain Prayer Run 10K – No snow, but heavy rain the night before.  A tough slog as always up that first hill to the plateau, then frolicking through gooey mud patches to be welcomed back down the hill by the beat of the big drum.  Very nice long-sleeved tech shirt, which I wore on the run thanks to a little more chill in the air than usual.

June 13 – Blackout Night Run 13K* – OK, this Aravaipa event isn’t part of the Flagstaff Summer Series.  My friend D convinced me to slide this one into my schedule, bringing along my tent to camp a few hundred yards from the start/finish in Ft. Tuthill Park.  13K, a single loop, is the shortest distance on offer.  The new moon guaranteed awesome star vistas out on Observatory Mesa, the kind that make you pull off the trail and stare straight upwards gaping.

June 27 – Vista Hospice Run for Life 10K – I love running through this part of suburban Flag and envying everyone’s gardens.  Friendly residents come out to the curb to offer cheers, sprinklers, or squirts from the garden hose.

August 1 – Machine Solutions Run for Kids 10K – back at Ft. Tuthill again, and this time I manage to trip halfway through and do a Superman, scraping generous patches of skin off my left palm and both knees.  Two gentlemen help me get to my feet and I complete the second half of the course, winding through meadows crazy with wildflowers.

August 8 – Big Brothers Big Sisters Dave McKay Memorial Half Marathon – Flagstaff got an entire August’s worth of rain dumped on it overnight, requiring the volunteers to go out and re-mark the course before dawn.  (The two vehicles seen sunk in the mud at mile 6 may have been part of that effort.)  I’ll be up front and admit that I was not ready for this race, knew it going in, and was grateful not to be the last person off the mountain.

August 22 – Gaspin’ in the Aspen 5K : The weather was perfect for the last event of the series, a sprightly gambol through the meadows at the Flagstaff Nordic Center.  At around 8000 ft this course is a little higher in elevation than the other races in the series.  So yes, I did plenty of gaspin’!

Overall the series was a lot of fun, and a nice bunch of breaks from the heat down in the Valley.

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